Strength and balance class for seniors, Lowton
Mike Ogden runs a weekly strength and balance class aimed at older people at St Mary’s Church Community Hall on Newton Road, Lowton, every Tuesday from 1-2pm.
The class is designed to help with joint health, coordination, mobility, pain relief and overall wellbeing, and is suitable for anyone who wants to stay active and healthy.
Spaces are limited. To find out more or to book a place, contact Mike on 07903 722973 or mikejogden70@gmail.com.
Price: £6 per session.
