Pilates with Jess

Join Jess for Pilates at Pennington Wharf Community Hub, with sessions running every Thursday evening at 6.15pm.

Pilates is a low-impact exercise that focuses on strengthening muscles while improving flexibility and posture. It’s a great way to build core strength, ease tension and support overall wellbeing.

The sessions are suitable for anyone aged 16+, beginners or beyond. £6 per person. If you’re planning to come to your first class please contact Jess first to check space.

For hygiene reasons, please bring your own mat.

Jess also runsa yoga session, immediately after Pilates has finished, which you may also be interested in.