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SUMMARY:Tai Chi and Qi Gong
DESCRIPTION:Mike Ogden runs a weekly Tai Chi and Qi Gong class at St Mary’s Church Community Hall on Newton Road, Lowton, every Wednesday from 10.30-11.30am.\nNo previous experience is needed — just comfortable clothing and a willingness to give it a go.\nThe sessions are designed to help improve balance, flexibility, joint health and overall wellbeing, and to reduce stress.\nSpaces are limited. To find out more or to book a place, contact Mike on 07903 722973 or mikejogden70@gmail.com ( mailto:mikejogden70@gmail.com ).\n£6 per session.\n
URL:https://lowtonandgolbornenews.co.uk/events/tai-chi-and-qi-gong/
ORGANIZER;CN=Mike Ogden:MAILTO:mikejogden70@gmail.com
CATEGORIES:Health and Fitness,Martial arts,Wellbeing
LOCATION:Newton Road,
ATTACH;FMTTYPE=image/jpeg:https://lowtonandgolbornenews.co.uk/wp-content/uploads/2022/06/St-Marys-Hall-Oct20-3.jpg
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